In today's digital world, understanding the influence of technology on our mental well-being is crucial. Social media can provide both benefits and drawbacks, impacting our emotions, relationships, and self-perception. Scientists are actively studying the complex connection between screen time, anxiety, and mental health. This understanding is vita

The enormous influx of data available in the digital age has posed significant challenges for our cognitive abilities. As we regularly interact with {animmense amount of information, our brains battle to analyze it effectively. This can lead to a spectrum of harmful consequences, including {information overload, attention deficit, and decreased cog